The 3 Costly Mistakes Keeping You Stuck in Performance Mode
Tired of Pretending You're Okay After Your Pregnancy Loss?
Get the tools to actually feel relief - without having to explain your pain to anyone
Let me guess....
You're exhausted.
Exhausted from smiling when people ask how you're doing.
Exhausted from saying "I'm fine" when you're falling apart inside.
Exhausted from holding it together at work, with friends, with family, while you're drowning in grief no one can see.
Everyone thinks you're healing. But you're not.
You're just getting better at pretending.
And the weight of carrying this alone? It's crushing you.
You don't have to do this anymore.
The Problem
Here's what no one tells you about pregnancy loss:
Time alone doesn't heal it.
You thought by now, weeks, maybe months later, that you'd feel better. That the pain would fade. That you'd "get back to normal."
But instead:
❌ You still wake up with that ache in your stomach that won't move
❌ Random moments send you into crying spirals you can't control
❌ You feel completely disconnected from your partner when you need him most
❌ The racing thoughts at 3am won't stop
❌ You're angry at everything and everyone (including yourself)
❌ You feel guilty for still being sad when "it's been long enough"
And the worst part?
You're doing this alone.
Because no one around you really understands. They mean well, but they don't get it.
So you keep pretending. Keep performing. Keep pushing through.
But your body is screaming for relief.
The Solution
Introducing: The Calm After Loss Toolkit
Everything you need to start feeling relief - right now
This isn't another book about grief that you'll read and forget.
This is your personal support system.
The meditations, practices, journal prompts, and nervous system tools I wish I'd had when I was in the thick of it.
Tools that actually work - because they address what's really happening in your body, not just your mind.
Grief doesn't live in your thoughts. It lives in your nervous system.
That's why you can't think your way out of it. Why all the "positive mindset" work hasn't helped. Why you still feel that physical ache no matter how much you try to "move on."
Your body is holding the grief. And your body needs tools to release it.
That's exactly what this toolkit gives you.
My story
I know exactly how this feels.
Because after my own pregnancy loss, I was you.
I thought I could handle it. I'd done so much personal development work, so much mindset training. I had all the tools.
But nothing worked.
I was stuck in a loop of sadness, confusion, guilt, and shame. I cried in the car on the way to the supermarket. I broke down during walks. I couldn't focus at work.
I kept my head down and pushed through and inside, I was dying.
And I felt so alone.
My partner tried to help, but he didn't understand. My friends didn't know what to say. Everyone expected me to be "over it" by now.
So I pretended I was fine.
Until I couldn't anymore.
I finally admitted: I can't do this alone. I need help.
That's when everything changed.
I stopped trying to "get over it" and started actually processing it. I learned tools that calmed my nervous system. Practices that released what my body was holding. Ways to honor my grief without being consumed by it.
And slowly, I started to feel like myself again.
Not because I forgot. But because I finally had the right tools to heal.
When I got pregnant again with my son Oakley, I wasn't paralyzed by fear. I was present. Peaceful. Actually able to enjoy it.
That transformation is what I want for you.
What's Inside
When you get the Calm After Loss Toolkit, here's what you receive instantly:
🌙 Evening Nervous System Downshift & Sleep Audio
A guided meditation designed specifically to quiet the racing thoughts, release the tension your body is holding, and help you actually sleep peacefully (instead of lying awake replaying everything)
✨ Morning Grounding Practice
A soft, gentle practice to help you start your day with presence and steadiness instead of dread—so you can face the day without falling apart
✨ Golden Light Visualisation
A powerful practice for meeting the soul of what's next—when you're ready to open your heart again without fear taking over
📋 Triggers & Soothing Alternatives Worksheet
A printable guide to help you create calm when you're triggered by pregnancy announcements, due dates, Mother's Day, or any other moment that sends you spiraling
💛 Personal Soothing Toolkit & Vow
Get crystal clear on what's actually important for you right now—and make a commitment to honor it (instead of just pushing through for everyone else)
📝 Daily Journal Prompts
Gentle, compassionate prompts to help you process what's really going on inside—without judgment, without pressure, just honest reflection
🧠 Nervous System Map
A clear visual explanation of what's happening in your body during emotional waves—so you can finally understand why you feel the way you do and meet yourself with compassion instead of frustration
Everything is digital. Everything is instant. Everything is private.
No one has to know you're doing this work. You can heal in your own space, at your own pace.
How it works
Here's what happens when you start using these tools:
Week 1:
You'll notice you're sleeping better. The 3am anxiety spirals start to ease. You have tools you can actually use when the grief hits instead of just white-knuckling through it.
Week 2-3:
The physical ache in your stomach starts to soften. You're not crying in random moments as much. You feel more grounded, more present, more like yourself.
Week 4+:
You're handling triggers with more ease. You're reconnecting with your partner. You're having good days—real, genuine good days where you feel alive again.
This isn't about "getting over it."
It's about getting THROUGH it.
With tools that actually work. With practices that honor your grief while helping you heal.
About Me
I'm Fleur Lonsdale , and I'm a Master NLP Practitioner, Master NLP Coach, Master Hypnosis Practitioner, Emotional Change Technique Master Practitioner, and Professional Life Coach.
I've been coaching for over 7 years, but more importantly, I've been exactly where you are.
I know what it's like to be stuck in the grief loop. To feel alone. To wonder if you'll ever feel like yourself again.
And I know what it takes to actually heal.
Not just survive. Not just "give it time." But actually process the grief your body is holding so you can breathe again.
That's what these tools gave me.
And it's what I want to give you.
What Women Are Saying
"I gained a new sense of healing and awareness after working with Fleur around my pregnancy losses. Previously, I had worked through many layers and some things were still left stuffed away—and through her coaching, I felt so seen and heard to visit those pieces and heal them. I gained a lot of peace and clarity around my losses." — Jen
"I'm only four weeks in and it's already surpassed my expectations. I did not anticipate how much my mindset would have changed and how much I would have overcome by this point—I feel freer already." — Emily
"She gives you strategies to use and ideas to integrate into your daily life. When I go to her with my thoughts, she always has something to say that is helpful. I'm so lucky to have been able to participate and meet Fleur from across the world!" — Erin
The Investment
The Calm After Loss Toolkit is just $17 USD .
For less than the cost of two coffees, you get:
Guided meditations
Nervous system tools
Journal prompts
Worksheets
Visualisations
Everything you need to start feeling relief
Instant digital download. Access everything immediately.
And you're completely protected with my 7-day money-back guarantee.
If you go through the toolkit and don't feel like it's helping, just email me within 7 days and I'll refund you.
You have nothing to lose and relief to gain
You Don't Have to Wait Another Day
You've been carrying this alone for long enough.
Pretending you're fine. Pushing through. Hoping time will eventually make it better.
But you don't have to do that anymore.
The tools you need are right here. Ready for you. Waiting to help you finally feel relief.
Get the Calm After Loss Toolkit now for just $17.
FAQs
Q: Is this a physical product?
No, everything is digital. You'll get instant access via email as soon as you purchase. You can download everything and use it immediately.
Q: How long does it take to see results?
Many women notice a shift within the first week—better sleep, less anxiety, more emotional regulation. But everyone's timeline is different. The tools work as long as you use them.
Q: I've tried therapy/journaling/other things and nothing has worked. Will this be different?
Yes. Most traditional approaches focus on talking about grief or thinking through it. These tools work with your nervous system—where grief actually lives in your body. That's why they work when other things haven't.
Q: Do I need any special equipment or experience?
No. Just a quiet space, headphones (optional), and an open heart. Everything is guided and easy to follow.
Q: What if I'm not "ready" to heal yet?
You don't have to be "ready." These tools meet you exactly where you are. You can use them whether you're 3 weeks post-loss or 3 years. There's no timeline for grief.
Q: Can I share this with my partner?
The toolkit is designed for women healing from pregnancy loss, but some of the practices (like the nervous system tools) can be helpful for partners too.
Q: What if I have questions or need support?
You can always email me. And if you want ongoing support, I also offer a monthly membership called Held & Healing (you'll hear more about that after you get the toolkit).
You deserve to feel like yourself again.
You deserve to wake up without that ache in your stomach.
You deserve to stop pretending and start actually healing.
The tools are here. You just have to say yes.
Still not sure? That's okay. But know this: you don't have to carry this alone. Relief is possible. And it starts with the right tools. 💛
